Friday, August 14, 2009

Guest Instructor Dr. Aihan Kuhn

The Tai Chi Center of Chicago
4043 N. Ravenswood
Chicago, IL. 60613
Invites you attend three special events in celebration of:
Dr. Aihan Kuhn's new book
"Simple Chinese Medicine: A Beginner's Guide to Natural Healing and Well-Being."

Three ways to get a personalized copy:
Barnes & Noble in Old Orchard on Sept 12, 12:00pm
Borders at 2817 N. Clark, Chicago IL on Sept 12, 3:00pm
or order a copy online and have it signed at one of the below events!

"The Secret to Good Health & Longevity"
Presenter, Dr. Aihan Kuhn, Master
Director of Chinese Medicine for Health
Sunday, September 13, 2009 9:30 to 10:30am
Fee: Free

Dr. Kuhn will give you her lifetime experience of the secrets to good health and a stress free life. She will also explain how natural medicine works, the differences between eastern and western healing approaches, tips for cancer healing and prevention, the healing power of Chinese exercise, and a simple 5-minute daily Qi Gong routine.

Qi Gong, the Perfect Exercise for Self-Healing
Presenter, Dr. Aihan Kuhn, Master
Director of Chinese Medicine for Health
Sunday, September 13, 2009 10:45 am to 12:15 pm
Advanced Payment Fee: $25.00
At Door Fee:$35.00

Qi Gong has been used for healing and disease prevention for thousands of years. Because it is effective, it is still practiced today all around the world. This total body energy workout is becoming more and more popular and is easy and fun to learn. You will experience an overall feeling of optimum health and wellness.

The gentle body movements are a perfect exercise for all ages and ability levels and provide powerful healing results. This exercise incorporates slow body movements, choreographed whole body stretching, and correct controlled breathing. As the energy channels open up, you can feel the energy or "Qi" as it moves through your body. This moving energy and release of stagnation is the key to healing and disease prevention. It can assist in the healing of health issues, such as: heart disease, hypertension, PMS, weight problems, headache, high stress, insomnia, arthritis, Fibromyalgia, digestive problems, muscular disease, cancer and more. Other benefits include: feeling younger, improved posture, better mental focus by clearing the mind, and improved vision and hearing. It enhances daily energy levels, improves metabolism and immune function, elevates the mood and emotions, prevents memory loss, and has a calming effect that helps to promote a better outlook on life. It is a lifetime tool for self-healing for all ages.

In this workshop, you will learn:
The Basics of Qi Gong
The relationship between Qi Gong and Chinese medicine
How Qi Gong works to assist in healing
What Qi is all about and the benefits of energy medicine
The movements of a special Qi Gong exercise routine (Qi Gong for Total Body Wellness)

Call 312-505-1276 or email to reserve your spot!

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